Wednesday, January 17, 2018

Spring?

The weather is in the 50's. It seriously feels like St. George in the Spring. Kershaw and I hiked up to the first river on Mt. Olympus and then 10 minutes past. 

The mountain is dry without a spec of snow up to the first river. After that the trail changes direction and became wet and more icy. After 10 minutes I was tired, had met my goal, and wasn't having fun because it was getting so slippery.

Took me 58 minutes to the first river. About 15 minutes slower than the year I went regularly. Would be good to get back to that level. Only took 45 minutes to get down. Right on track.

I love my new Apple Watch that tracks elevation along with heart rate (and pace, of course).


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