Almost 50

First time I've seen a rafter of turkeys on my bike ride. They were huge!

I actually stopped to take a picture because I knew I'd regret it if I didn't!

Also found out that the second back pain I have

(I had two -- one that was most pronounced when biking, and that 

completely disappeared after my first visit to the chiropractor. 

The second is most painful sitting for long periods or laying down at night),

is because I have retrolisthesis at L1, L2, L3 and L4 (my discs aren't sitting on top of each other like they should) and my right hip is quite a bit higher than my left side. 

Trying a heel lift to see if it makes a difference. 

Just call me almost 50.