I love musical theater, so was excited to learn more about her venture.
Primarily, though, I wondered why the Orthodox Jewish community "needed" an all women cast and even more curious, only women in the audience.
Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.
Marvelous Mungs
Sprouted Mung Bean Cabbage Soup
* Soak 1/3 cup mung beans and sprout about 3 days
* 2 onions sliced sauté in butter until transparent
* 3-5 cloves garlic chopped add to onions and heat for 30 seconds
* 1 teaspoon each cumin, paprika, ancho chili powder, or whatever sounds good and add to onions. Jalapeños might be nice or just the juice of jalapeños maybe nice too.
* 1 head of green cabbage sliced and added to onions and stir in
* 1 32 ounce box of chicken or vegetable broth or bouillon powder with water added to mixture (32 oz didn't entirely cover the vegetables, but turned out just fine.)
* Add mung bean sprouts and carrots sliced (I used 6 -- didn't peel).
This soup is very tasty, very nutritious and very low calorie. You can serve with fresh lemon to squeeze over soup, butter to melt into soup, fresh parsley, cilantro or whatever to add that sounds good. Or eat the soup as is. It is all really great and fun!
Extraordinarily surprising delicious milkshake
* 1/4 up to 1/2 cup organic chia seeds or less
* 1/4 up to 1/2 cup organic hemp seeds or less
* 8-10 organic dates pitted or stevia or other sweetener like honey or agave or....
* 1 teaspoon Mexican vanilla that Rebekah brought or other quality vanilla
* 1/8 stick St. Lucia chocolate that Michelle brought or other unsweetened chocolate to taste
(I used 3 T cocoa mojo powder)
* 2 scoops collagen peptides grass fed
* I added 1 T cinnamon! (Don't forget the vanilla -- I did at first, and its not the same!)
* 2 cups Harmless Harvest coconut water or water
* 1-2 cups ice
* OR, instead of chocolate, 1-2 cups frozen berries or any frozen fruit like pineapple or mango or blueberry or a mixture or ....
This is really is amazing! You must try it. It is a wow! Add walnuts or pecans if desired.
Also you can use only Chia or only hemp or sesame seeds or flax seeds. Each has different nutrients and different tastes.
It was Jared' 46th birthday! |